What gets in the way of your happiness?

What gets in the way of your happiness?

Often it’s easier to answer questions about what we don’t want than what we do want, and there is a good reason for that. It’s called the negativity bias. ‘Negativity bias’ refers to our hard-wired tendency to “attend to, learn from, and use negative...
The election, the madness and mindfulness

The election, the madness and mindfulness

They think that intelligence is about noticing things are relevant (detecting patterns); in a complex world, intelligence consists in ignoring things that are irrelevant (avoiding false patterns) ― Nassim Nicholas Taleb I’ve managed to pretty much ignore the...