Creating a “good” present moment

We can never obtain peace in the outer world until we make peace with ourselves. —Dalai Lama I was talking to friend of mine about my ideas of keeping myself happy, that is to say, if I can make myself happy now I’ll be poised to have, create or solve any problem or...

Creating happiness everyday

I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition. —Martha Washington Social scientists and economists...