Harnessing the power that is your birthright

Harnessing the power that is your birthright

Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves— slowly, evenly, without rushing toward the future; live the actual moment. Only this moment is life. —Thich Nhat Hanh I discovered mindfulness—the process of bringing...
Creating a “good” present moment

Creating a “good” present moment

We can never obtain peace in the outer world until we make peace with ourselves. —Dalai Lama I was talking to friend of mine about my ideas of keeping myself happy, that is to say, if I can make myself happy now I’ll be poised to have, create or solve any problem or...