The blues happen… then what?

by | Apr 29, 2016 | Mindfulness

Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better to take things as they come along with patience and equanimity. —Carl Jung I woke up last night brimming with...

Opening up to what resides inside

by | Mar 25, 2016 | Mindfulness

Inside us there is something that has no name, that something is what we are. —José Saramago, Blindness My last two posts of 2015 focused on looking at what truly matters and then turning those things that are most important into lofty dreams. For New Year’s I wrote...

Be selfish and forgive

by | Feb 26, 2016 | Mindfulness

Forgive others, not because they deserve forgiveness, but because you deserve peace. – Jonathan Lockwood Huie I’ve often gotten into trouble, unjustly I might add, because I asked the question why? I say unjustly because I’ve asked the question because I’ve wanted to...

Creating a compelling vision, a restart

by | Jan 15, 2016 | Mindfulness

Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside awakens. – Carl Jung If you watched the Tony Robbins’s YouTube video I suggested when I wrote about “Dreaming lofty dreams”, you know that he said...

Dreaming lofty dreams

by | Dec 22, 2015 | Mindfulness

Dream lofty dreams, and as you dream, so shall you become. Your Vision is the promise of what you shall one day be. Your Ideal is the prophecy of what you shall at last unveil. —James Allen My birthday is in January, so the New Year really does represent a new year...