Focusing on What Truly Matters

by | Dec 4, 2015 | Mindfulness

The meaning of life differs from man to man, from day to day and from hour to hour. What matters, therefore, is not the meaning of life in general but rather the specific meaning of a person’s life at a given moment. —Viktor E. Frankl It’s hard to believe it...

Practice before the race…

by | Oct 26, 2015 | Mindfulness

If you stay ready you don’t have to get ready. —Will Smith No matter how optimistic, focused, centered; no matter how high I generally fly on the emotional scale, eventually I hit a pothole in the road or sometimes I get engulfed by sinkhole. What I share here...

Being open to all the possibilities

by | Sep 30, 2015 | Mindfulness

If you do what you love, you’ll never work a day in your life. —Marc Anthony Given my background even as I pursuit this idea of creating a new life, (here’s nice article by someone else who’s doing the same,) I am repeatedly reminded it’s not...

Looking at life differently

by | Aug 25, 2015 | Mindfulness

The fact that we live at the bottom of a deep gravity well, on the surface of a gas covered planet going around a nuclear fireball 90 million miles away and think this to be normal is obviously some indication of how skewed our perspective tends to be. ― Douglas...

Creating a “good” present moment

by | Jul 25, 2015 | Mindfulness

We can never obtain peace in the outer world until we make peace with ourselves. —Dalai Lama I was talking to friend of mine about my ideas of keeping myself happy, that is to say, if I can make myself happy now I’ll be poised to have, create or solve any problem or...